149. Becoming Her: Is Your Self-Help Obsession Hiding an Avoidance Habit?

Are you caught in an endless loop of reading self-help books and listening to motivational podcasts—yet still not seeing real change? In this eye-opening episode of Becoming Her, we uncover how a self-help obsession can secretly mask procrastination and fear of failure. Discover why endlessly consuming personal development content feels productive but can actually keep you stuck. We’ll dive into practical strategies to break the cycle, set boundaries on learning, and finally take the bold steps that lead to true personal transformation. If you’re ready to stop hiding behind “research” and start living your best life, this is the episode for you.

Key Takeaways

• Becoming is about being present in the moment.
• Setting daily intentions can guide your actions.
• Emotional fluctuations are a natural part of life.
• Self-help obsession can mask avoidance and procrastination.
• Ready is a decision, not a feeling.
• Authentic growth requires taking real action.
• It's important to recognize when you're just planning instead of doing.
• You can create new habits that support your growth.
• Life can be simple; you don't need excessive tools or resources.
• Taking messy action is better than waiting for perfection.

FREE resources to further support you on your self-development journey:

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• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

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