Are you someone who powers through and pushes on for fear of falling behind? If so, today's episode is for you, I'm talking all about why practicing The Pause can help you to gain time in the long run and propel you into your purpose.

- Join the waitlist for Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you

- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/

- Join this month's Pause - https://www.johannarossi.com/pause

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

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