Camille Moses-Allen, expert yoga teacher, discusses the benefits of asana practice. View full episode details including transcript and video at:

https://www.sparkpluglabs.co/podcast-yoga/asana-camille-moses-allen

Since 2006, Camille Moses-Allen has been one of Baltimore's top yoga teachers. Camille is a senior YogaWorks teacher and teacher trainer, yet she is an eternal student of yoga having taken 5 teacher trainings at both the 200 and 300 level herself.  Camille is a certified YogaWorks teacher and trainer, OM Yoga teacher, and restorative yoga teacher.

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