I was joined by Sandy Kaur, founder of Sikh Forgiveness, to discuss why mental health issues may exist within our community and what we can do to help. Sandy Kaur also discusses what Sikh Forgiveness is, and the seva that they carry out to help preserve life.
Socials: @sikhiclass @sikhforgiveness
Book: Mental Health Ki Hundi Hai? - https://sikhforgiveness.com/product/mental-health-ki-hundi-hai-what-is-mental-health/
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