In this episode, I interview Frances, aka The Modern Life Coach in her story of growing up in the Philippines as a catholic school girl to becoming a sex and relationships coach in Canada. She talks about her rigid upbringing, her first tinder date that went bad, and how she overcame her past trauma and conditioning which led to her own sexual liberation. 

You can reach Frances on Instagram @themodernlifecoach (previously _lifewithfran) or email themodernlifecoach@gmail.com 

Quotes: 

"I came out of a value system where I was suppose to give selflessly to others before even acknowledging what I needed" 

"If I'm going to have sex with the same person the rest of my life, I want it to be good" 

"This journey to sexual liberation is so important to me because sexuality can be connected to spirituality" 

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