It's a question that might make some of you uncomfortable. And honestly, that discomfort is exactly why it needs to be asked.
Because most of us are already influencing our patients' mental health every single session. We're just not being intentional about it.
In Part 1 of this three-part series, we lay the foundation — the hidden half of every treatment that nobody taught us about in school. We look at what the research actually says about massage therapy's effects on anxiety and depression, why the therapeutic relationship may be the most clinically significant thing happening in your room, and how understanding your patient's mindset changes everything about how you approach a session.
In this episode:
What the research actually says about massage therapy and mental health — including where there's genuine debate and where the evidence is strong
Why there's no neutral in a patient interaction — you're always either mitigating distress or inadvertently making it worse
The therapeutic alliance — what it is, why it's a clinical prerequisite, and how to build it before your hands are even on the patient
Active listening and non-verbal communication — the tools that lower anxiety before a word of treatment begins
Fixed vs. growth mindset — why identifying which one is in your room changes your entire clinical approach
How to build self-efficacy in a fixed-mindset patient in a single session
Why your growth-mindset patient's biggest enemy might be their own motivation
This is the series I've been wanting to do for a while. I hope it shifts something for you.
🔔 Want to be the first to know when Mental Health First Aid and Psychological First Aid courses open? Join the waitlist → [HERE]
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