Welcome back to In Sanity: A Piece of Mind. Last episode, I talked about the gap between who someone is and who they need to believe they are, and how narcissism is really a wall built around that gap, not an excess of self-love. In this episode, we will start there.

Today I'm going deeper into what the actual clinical picture of NPD looks like, what the research says about shame specifically inside that diagnosis, where it actually comes from developmentally, and how you protect yourself from narcissistic behavior without needing to dehumanize the person behind it. My hope is you leave this episode able to hold empathy and a boundary at the same time.

**This podcast does not address physical abuse in any way. If you are in a relationship where there is abuse, please seek professional help**


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