In conversation with Amadea Kezar, pelvic health physiotherapist and owner of ASK Physiothérapie.
In this episode, Amadea tells us all about pelvic physiotherapy - what it is, what it costs and who can benefit (spoiler - we all can). She shares what a pelvic physiotherapy treatment plan looks like for treating pain with penetrative sex, the importance of up regulating the parasympathetic nervous system and why vulvar self exams and proper terminology of sexual anatomy matter. Amadea is based in Montreal, Quebec and was my very first pelvic floor physiotherapist.
Happy listening Pelvic Pals and wishing you a pleasureful day!
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