I'm back!! The Knighton Runs Podcast returns after a 2 year hiatus.

In this episode, I give an update on what I've been up to and talk about the best way to become a faster marathoner this summer and why it's so important to focus on SPEED WORK!
Knighton Runs Marathon Coaching
High-Touch 1:1 Run Coaching | Training Programs | Book | Podcast
Download My Free Marathon Training Audiobook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠


Apply for Personal Coaching - https://knightonruns.com/1-on-1-online-running-coaching/


Support the Podcast - https://www.patreon.com/knightonruns


Join Our Running Group Chat - https://discord.gg/gxFEpEGyfE

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