The 'Old Meditation" is the meaning of the word Boran Kammathana. There exists an ancient and forgotten meditation practice within Theravada Buddhism aimed at turning one's body into the body of an enlightened being. Dr. Kate Crosby is a Professor of Pali & Buddhist Studies at Kings College in the United Kingdom. On this episode we discuss the methods of this esoteric and tantric Theravada and how it differs from the modern methods of the tradition.

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