A very useful start from Terry to describe the upper section of the grid - Grandiosity. He spoke a lot about this as he thinks that he as a therapist has his own take on how to make someone ”come down” from being grandiose. The how was not presented, really.

If you are ever in doubt whether you are on up (= grandiosity) or one down ( = shame) you can always use this to make it clearer for yourself. Shame (= one down) feels BAD.

Grandiosity (= one up) feels GOOD, because it impairs judgement! Wherever you are - make sure to get back into the middle - that is where health is. The further away from the center - the more self centered and AWAY from the US you are.

Link below to the relationship grid for better understanding: https://shorturl.at/er6ON

Please share your thoughts with us on our social media. And give us a rating in the app you are using for listening to our beloved Snippets.

You´ll find us here: https://linktr.ee/thelovers

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Hunter & Therese Mabon. Innehållet i podden är skapat av Hunter & Therese Mabon och inte av, eller tillsammans med, Poddtoppen.