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This week we have a great chat with Jane Garnett, who thought she was living her ‘perfect life’ unhappy and unfulfilled! Jane’s memoir is the realization that she'd spent years pursuing a false version of happiness and success. She didn't have any healthy role models growing up, so she based her idea of fulfillment on what she saw in movies and popular culture. She became a Hollywood producer who worked for Leonardo DiCaprio, had a powerful Hollywood husband, social status, and all the external markers of success she thought would finally make her happy— but instead, she was miserable and lonely.

The major turning point comes when Jane is unexpectedly called to the hospice bedside of her beloved mentor, Dr. Marie, the therapist who helped inspire Jane’s own career change. Jane was already in a period of deep personal reckoning: her marriage was unraveling, she was estranged from her closest friend, and she was questioning nearly every major decision she’d made. And then she sees this woman she loved and admired, who had already lost her longtime partner and become estranged from her son, facing the end of her life alone.

It forced Jane to confront something she’d spent most of her life trying to outrun: that no amount of achievement, status, or external success can protect us from loneliness, grief, or pain. That experience ultimately shaped the philosophy she practices today: helping people reconnect with themselves instead of living by inherited definitions of success or happiness. 

Thanks Jane!!

Links:

••This Time with Feeling (Book Website)

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