Heidi Lyne talks about narcissism, generational trauma, and her multi-modality approach to healing. Lyne traces the narcissistic patterns in her own family back multiple generations, distinguishes clinical narcissistic personality disorder from everyday ego, and explains her belief that healing requires addressing developmental trauma somatically rather than through repeated talk therapy. She describes her work helping high-achieving women drop the "masculine energy as armor" many use for protection in corporate settings, shares her own history of childhood abuse, foster care, and suicidality that hypnotherapy helped her move past, and closes by discussing her upcoming retreats and corporate workshops aimed at teaching practical, everyday nervous-system reset practices to people new to spirituality. www.heidilyne.com
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