Amanda reveals how humans exist as multilayered beings with physical, emotional, and mental bodies operating at different frequencies. She explains why traditional healing often falls short and shares practical techniques anyone can use—from belly breathing and grounding to vocally requesting energy from spiritual sources. Learn why fear-based blockages drain your vitality and how honouring fatigue rather than pushing through it accelerates true healing. This conversation bridges ancient energetic wisdom with modern understanding of the biofield.
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