Have you ever been playing great golf, maybe even heading toward your best score, when suddenly your brain pipes up with, "Don't screw this up!"?
And just like that, the game that felt so easy becomes a struggle.
What if it's not your golf swing that's holding you back? What if it's what you believe about yourself as a golfer?
We're talking about self-sabotage, limiting beliefs, and how the identity we've created around our golf game can keep us playing the same golf we've always played.
We'll explore six ways self-sabotage can show up on the course, from protecting a good score to expecting that inevitable blow-up hole. More importantly, we'll talk about how to recognize those patterns and start responding differently.
Because just because you've always been a certain kind of golfer doesn't mean that's who you have to be.
And what we're learning about ourselves on the golf course has a funny way of showing up in the rest of our lives.
Your past golf experiences don't have to predict your future.
Let's find out what else might be possible.
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
