In this episode, we explore how food influences your energy on deeper, often overlooked levels. We talk about how your energy and the energy of food interact with each other. And we look at eating as a form of Chi Kung; we influence our state. Now it’s time to do it consciously.
A great way to start, is with Chi Kung. Awaken your energy system, and be aware of yourself physically, astrally and mentally.
Are you interested in learning more about Chi Kung? Join our Online Core Essentials Chi Kung Course: https://www.chiskills.com/core-essentials-course.
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