Welcome to Episode 166! I’m back after giving birth to my baby–so sorry it took 104 days/15 weeks since the last episode aired. In this episode, you’ll hear me share my birth story. You’ll hear the ways I was a codependummy and ways I was NOT a codependummy during my birth experience. I hope it resonates with you–whether you have had a child or not–and you can reflect on how your anxiety, self-consciousness, and the internal rules you have for how you can behave impact you during big life events (like giving birth!). It’s a must-listen!
Connect! Email marissa@codependummy.com to inquire about topics you’d like me to discuss or to hear more about my psychotherapy services, coaching, and other offerings.
More details on this episode:
We begin with me checking in. Like I say in the episode, I’m sorry it took so long.
You’ll then hear me recount my birth story–my experience of giving birth to my baby boy.
I conclude with a reflection on ways I was and ways I wasn’t a codependummy during the experience.
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