Ep 9: Living Values

Would it surprise you that most leaders aren't conscious of their values? Here to help is the awesome values expert and leadership consultant, Lisa Doig, bringing the much needed conversation to life and digging deeper into the origins and manifestations of values. As human beings, we only see the top 10% of our 'iceberg', and in this episode, we get to see a bit more of Jason in a live coaching session! A great conversation around the "energetic containers of our aspirations and intentions" (Richard Barrett), and how more awareness of what's important to you can help you be at your best. 

Welcome to The At Our Best Podcast - hosted by Jason Moore and Dr. CK Bray. Using a little science and lot of common sense some smart, funny, interesting people talk about the everyday strategies that help us be at our best.

Interested to learn more and keep updated? Follow us on Instagram - @atourbest

Co-hosts: Jason Moore & Dr CK Bray

Guest: Lisa Doig 

Take a Personal Values Assessment today to find out what's important to you, or enrol in some online courses! https://www.corpevolution.com/ or https://www.valuescentre.com/tools-assessments/pva/

Resources:

'The Five Levels of Maslow's Hierarchy of Needs' (article) 

'Nature vs Nurture in Psychology' (article)

'Understanding the Voids that Determine your Values' by Dr Demartini (video)

'Theoretical Support for the Barratt Model' by Crystal Wiedemann, Ph.D (article) 

'The Second Mountain: The Quest for a Moral Life' by David Brooks (Book)