Welcome back to Anxious Like You! This week, Nadia and Micheline give tips on how youth can go to their parents for help and, in turn, how parents can support their child! They talk about keeping a list of what symptoms you’re experiencing, how to set a time to talk about what you’re feeling, and what to do if you DON’T feel safe going to your parents. The ladies also recommend keeping up with therapists on TikTok, YouTube, or other social media channels. We hope these tips help you and that you enjoy the episode!

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