You Don't Hate Yourself, You Hate Not Being Yourself

In this episode I talk about how I realized that I don’t actually wish I was somebody else and I don’t actually hate myself. Instead I hate not feeling safe to be myself but if I can be myself and do the things I want to do I wont need to wish I was someone else. I realized I don’t want to be a completely different person I just need to go back to who I was when there was still light in my eyes.

:)

Chapters

0:00 Start

1:06 Its Better For You To Show Up Authentically

5:24 Practicing Confidence In The Art Gallery

11:18 People Don’t Know If You Are Actually Confident Or Faking It

13:00 You Don’t Hate Yourself You Hate Feeling Unsafe To Be Authentic

17:13 Don’t Let A Bad Experience Change Who You Want To Be

19:12 Poem About Hiding From The World

19:57 Be Scared And Do It Anyway

#confidencebuilding #healingjourney