SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026


Over the last five months, I've been deep in the world of low ferritin and iron dysregulation - sharing my own story, talking with experts around the globe, and uncovering just how much we've been getting wrong about iron.


Today's episode is a preview of my free Ferritin Terrain Summit, and I've pulled together some of the most powerful clips from the talks to give you a taste of what's coming.


In this episode:


Dr. Stillman on why iron pills may be doing more harm than good — and what to do instead



Dr. Julia on the one craving that screams iron deficiency (yes, ice counts) and the truth about IV iron safety during pregnancy



"You Can't Build Iron From Chocolate" — why food-based iron advice falls short for the people who need help the most



Chris on why your lab results say "normal" when you feel anything but — and the optimal ranges your doctor isn't using



Ferritin Is a Quantum Machine — how ferritin functions as an antenna for light, sound, and energy in ways that have nothing to do with storing iron



Dr. Tyler on how your genetics decide whether supplements help or harm, and why some people are hardwired for low ferritin no matter what they eatIf you've been told your ferritin is "fine" but you still feel terrible — or you're cycling through supplements with nothing to show for it — this one's for you.



The Ferritin Terrain Summit is free to watch live, starting Monday, October 26th - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026



Timestamps: 0:00 - Intro: Free Ferritin Terrain Summit


2:09 - Stop Taking Iron Pills — Dr. Stillman


10:51 - If You Crave Ice You Need Iron — Dr. Julia


21:46 - You Can't Build Iron From Chocolate


33:14 - Your Doctor's Lab Ranges Are Lying to You — Chris


42:56 - Ferritin Is a Quantum Machine


52:56 - How Your Genes Decide If Supplements Help or Harm You — Dr. Tyler Panzner




low ferritin, iron deficiency, iron supplements, ferritin levels, anemia, iron infusion, hemochromatosis, pica, restless legs, lactoferrin, transferrin, TIBC, optimal lab ranges, ferritin summit, iron absorption, genetics and iron, Dr. Leland Stillman, Dr. Tyler Panzer




This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!


________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resources


Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI



Free Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar



Get Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Podden och tillhörande omslagsbild på den här sidan tillhör Sarah Kleiner. Innehållet i podden är skapat av Sarah Kleiner och inte av, eller tillsammans med, Poddtoppen.