This episode is a download in itself. Let me know in the comments or via email what you learned about yourself through it (info@lishaantiqua.com). Last Friday I went to a fun concert, and during it the whole audience leveled up. In this episode, you will level up, know yourself, feel more connected to you, or see exactly where your old identity is holding on for dear sick life.


In this show, we go over the 4 areas of dissociation and why it's hard for some survivors to live again. We discuss what 5 D is, primal screaming, and how to do it for relief in the moment. We go over dissociation and how to stop fixing yourself and healing yourself so you can be yourself.

Let me know what you get from it and if you would like me to cover this topic or another one, more on the show.


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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Lisha Antiqua. Innehållet i podden är skapat av Dr. Lisha Antiqua och inte av, eller tillsammans med, Poddtoppen.