Why Do I Feel Physically Sick? The Body’s Response to Lies, Chaos & Emotional Shock

If you’ve experienced nausea, chest tightness, insomnia, or exhaustion while loving someone with addiction, this episode explains why.

Andrea breaks down hypervigilance, somatic symptoms, fight-flight-freeze responses, and nervous system dysregulation in accessible language.

You’ll learn:

  • How chronic instability impacts the body
  • Why emotional shock becomes physical symptoms
  • Practical nervous system regulation tools
  • How to respond to stress without blaming yourself

This episode emphasizes Self-Compassion as a pathway back to physical stability.

For more resources and structured guidance, visit: 👉 www.savingyouiskillingme.com

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