This week Clint and Jack are joinec by Jessica Nowak to chat about time zones, couch to 350, journey runs, relieving yourself in public places, angel aid stations, The Cowboy 200, dentistry nightmares, and beer. 

You can find Jess on instagram @jlnowak22. Photo credit Brooke Kaczor.  

Help support our show on Patreon. Get a shout-out: https://www.patreon.com/beerontherun

Check out our Facebook group at https://www.facebook.com/groups/969035247373743. Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi.

Please check out our friend and sponsor's website and podcast. Luis Escobar hosts The Road Dog Podcast and puts on races at All We Do Is Run

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