Is your avocado oil even real? A new UC Davis study tested 54 avocado oil products and most failed authenticity testing. This week on the Now + Then Podcast, Dr. Bart and Callie break down which products missed the mark, why cheaper seed oils end up in your "healthy" swaps, and how to protect yourself at the grocery store.
Then they take on the biggest health headlines of the week: the new executive order proposing changes to the childhood vaccine schedule, the newly released Fauci messages about the COVID vaccine and pregnancy, and why the conversation about informed consent matters no matter where you stand.
In this episode:
The UC Davis avocado oil study: 48 of 54 products failed authenticity testing
Why chips, mayos, and salad dressings are the biggest offenders
The new vaccine schedule order: what it actually proposes (spacing shots, splitting the MMR, aligning with other countries)
Why informed consent and parent autonomy are the real conversation
The Fauci texts: what the released messages said about pregnancy and the COVID vaccine
Rebuilding trust with your doctor and building a health team you can rely on
Full fat dairy is back: the new study showing no increase in weight, body fat, or cholesterol
What A2 dairy is and why it may fix your "dairy problem"
How to read a food label: why the front is marketing and the back is the truth
Seven days of meditation may rewire your brain, plus free daily tools to regulate your nervous system
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