Ashish Kothari is the author of the book Hardwired for Happiness and founder and CEO of The Happiness Squad a company that helps businesses and individuals to flourish. He’s an inspiring guest who transformed his own life prior to writing his book and has first-hand experience and advice on how to live more authentically. He is a speaker, consultant and coach and a podcaster himself. On this episode of How to Be Happy we talk about finding meaning in your work even if you don’t like your job, Ashish’s surprising advice when considering throwing in the towel at work, cultivating awareness and self-compassion, and micro-practices for wellbeing and productivity.
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