In this episode, Estelle is joined by Nancy Levin, bestselling author, master coach, and founder of Levin Life Coach Academy, to explore the transformative power of shadow work, boundaries, and self-responsibility.
Nancy shares her personal journey into this work, from childhood trauma to crisis, and how the shadow, the parts of ourselves we’ve rejected or disowned, can actually hold our deepest potential.
Together, Estelle and Nancy unpack the alchemical process of integrating the shadow, reclaiming lost power, and stepping into wholeness. Nancy also reveals her 7 Steps to Wholeness and the “transformation equation” that guides her work. This is a conversation about making the unconscious conscious, taking radical responsibility, and living a fully alchemised life.
In this episode we discuss:
What the shadow really is, and why it’s vital for healing
How our triggers and projections mirror back parts of ourselves we’ve disowned
Boundaries as non-negotiable acts of responsibility and self-love
The alchemical process of bringing rejected parts into the light
Nancy’s 7 steps to wholeness
How childhood trauma shaped Nancy’s beliefs, and her path to transformation
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