1882 || your focus is a commodity

You are born worthy, and you are worthy now. No matter how productive you are, you are still inherently valuable. It's time we designed a system that reflected that reality.

1. map out community run networks: food + skill sharing, tool libraries, mutual aid.
2. create a borrowing/lending economy within your community: sharing is caring.
3. reclaim your time from the attention economy: create intentional friction.
4. stop commodifying your attention: starve the algorithm, add physical and mental friction to break the habit of constant scrolling.

Article: How to Stop Phone Addiction

Video: 7 Science-Based Ways to Beat Phone Addiction

Support the BDS movement.

organize clothing swaps with your friends.

Get free resources from Annas Archive.

Join your local DSA

Become a READING PARTNER

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.

Info on War Tax Resistance.

Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.