1798 || your body isn't a temple

Because that’s the thing for me: the idea of almost everything scares me but the practice often leaves me room to surprise myself. 

Anthony Bourdain said something like, “Your body is not a temple, it’s an amusement park, enjoy the ride.” And I fuck with that heavy. 

Like most people, I do better when I have something to look forward to, outside of my daily chores and needs and expectations. When I have small goals that feel fun and interesting and exciting to work towards, life feels lighter. It provides me with space to experience more enjoyment in getting my base needs met, and I don’t dread everything nearly as much as I do when I have nothing to look forward to. 

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. 

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