If you want strong bones then this episode is for you.  We discuss with Lara the things you are likely doing that are robbing you of your bone density as well as what you need to do in order to improve it. You’ll learn how to prevent osteoporosis and osteopenia.

Here are coupon codes to get your  free copy of Lara's book Healthy Bones Healthy You with your first AlgaeCal order.

USA: KCQLUS

CANADA: KCQLCA

To Contact Lara Pizzorno:

https://blog.algaecal.com/lara-pizzorno-shares-her-personal-story/ 

For Coaching Inquiries: 

https://relentlessfitnessandnutrition.com/contact/ 

www.meetlindastephens.com 

For Questions / Comments Email:

kcql21@gmail.com  




Podden och tillhörande omslagsbild på den här sidan tillhör Christian. Innehållet i podden är skapat av Christian och inte av, eller tillsammans med, Poddtoppen.