In this episode, Lauren is joined by Chelsie Moore. Chelsie is was led by her own cognitive brain decline (after physical and mental brain trauma), she became a Certified Nutrition Specialist, credentialed by the American Nutrition Association®. After finishing graduate school and becoming a Functional Medicine Nutritionist, she founded her own practice called Moore Integrative Health.Lauren and Chelsie talk about how to improve brain function, the impact of concussions and TBI's, neurotoxins (and how to swap them out for better choices), and the importance of food on the brain.FIND CHELSIE HERE: https://www.instagram.com/mooreintegrative/https://www.mooreintegrativehealth.com/meet-chelsie
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