Avsnitt A Motivational Podcast with Positive Thoughts for You...But Not What You Might Expect ;) Self Control Spela Dela Facebook Twitter Kopiera länk
Do you believe you're capable of doing more? Being more productive? Becoming a better person? Do you want to stop procrastinating on everything, big or small? Well then why aren't you doing it!? I asked myself the same question. Honestly- we don't do that stuff because we don't know how. And we don't know how because we aren't even looking at it the right way. In this episode I want to show you how to be the source of your own motivation! I want you to take the first step to tackle your challenges. Let's talk about what motivation really means and how we can reframe our thoughts from negative to positive. PS- Choosing to this episode counts as taking action, so you've already started! Follow through and listen now! (0:55) - You're not ready until you answer YES to this question (1:40) - How does negativity show up our life? (3:29) - What does motivation really mean? (4:29) - Cleaning up our messy thinking (7:21) - What does it look like to think positively? ---- Let me know what you think! https://www.facebook.com/patrick.strevens https://www.instagram.com/selfcontrolpodcast/ Want to improve your mental health? https://www.youtube.com/@BuildaBetterLife Listen on Spotify Listen on Apple Podcasts Rss Apple Podcaster →