She hasn't even gotten out of bed yet, and she's already exhausted from trying to be smart enough, pretty enough, likable enough, spiritual enough. Sound familiar?
This week Coach Jamie gets real about her own battle with perfectionism as a teen — the comparison, the workouts done out of self-hatred instead of health, the constant feeling of falling short.
Together we're unpacking why perfectionism is so suffocating, what it does to your mind and body, and the truth God says about you instead. Your body was never the problem, ladies. The lies you believed about it were. Time to start believing what's actually true. 🎯
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