Your thoughts create your feelings and your feelings drive your actions. So if you want to change, you need to change your thoughts. Simple enough, right?
Well... wrong. It CAN be that simple in very rare cases, but most of the time it requires a lot of hard work. And that's the hard work we are going to talk about in this week's episode.
No more "half-assing" it and then complaining that it doesn't work, okay?
Podden och tillhörande omslagsbild på den här sidan tillhör
Katrin Berndt. Innehållet i podden är skapat av Katrin Berndt och inte av,
eller tillsammans med, Poddtoppen.
