In this heartfelt and empowering episode, Sara chats with new Creative Team contributor Calen Caple to discuss her debut article in the SPLASH issue of Run Wild My Child Magazine, titled "Ditch the Mom Bod Guilt." Calen opens up about the emotional rollercoaster of postpartum body image, the internal pressure so many moms face to “bounce back,” and the pivotal moment on a beach with her daughter that changed everything. Together, we unpack the mental load of mom guilt, the power of presence, and how outdoor adventures help shift our focus from insecurity to connection. This conversation is real, relatable, and full of encouragement for any mom who’s ever struggled to feel confident in her own skin.

Calen's Instagram: @andyetafraid
Substack: Calen Caple

Run Wild My Child Magazine
RWMC website: www.runwildmychild.com
RWMC Instagram: @runwild.mychild

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