In this episode, I dive into the deeper truth behind people pleasing, how it shows up in micro ways every day in business and on social media… and why it’s not actually about being kind, but about trying to control how others perceive you.
Through real-life examples from my own interactions (including a kinda spicy one!), I show you how subtle and unconscious this pattern can be and how it quietly shapes your communication, decisions, and boundaries.
Inside this episode:
- Why people pleasing is actually a form of control and manipulation
- The hidden fear driving your need to be liked, understood, or approved of
- How over-explaining and over-giving keep you stuck and drained
- What it looks like to choose your truth — even when it feels uncomfortable
- How to stop managing other people’s perceptions and start being real
If you’ve ever felt like you need to explain yourself, keep the peace, or make sure everyone feels good—this episode will change the way you see it.
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Be Unacceptable — https://beunacceptablebook.com
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YouTube channel —@alexisharvey.
The Modern Woman Academy website — themoderwoman.academy
⚡ FIND ALEX’ BRAND ~ DARE ~
Dare website — https://darethelabel.co/
Dare Instagram — https://www.instagram.com/darethelabel.co
⏰ EPISODE TIMESTAMPS
00:00 Welcome and Theme
00:49 Creating From Whats Alive
01:57 People Pleasing Roots
03:21 Social Media Pleasing Patterns
05:54 Recent Triggering Situation
08:26 Gym Reply and Queen Vibes
10:35 Power Dynamics Explained
14:52 Receiving Without Deflecting
18:37 Replying Without Owing
24:46 Slave Offer and Exploration
27:32 Aftercare and Overgiving
30:36 Clear Boundaries No Explaining
33:49 Humiliation Request Check-In
35:29 Realizing Zero Desire
38:02 People Pleasing Aftermath
41:00 People Pleasing Is Control
45:06 Gaslighting Vibes and Validation
49:42 Owning Your Truth Anyway
53:04 Another Date Red Flag
56:03 Business Boundaries Practice
58:36 Emailing and Social Replies
01:02:11 Permission Not to Please
