hbh fammm in today's episode we talk about how to actually love your body even when you aren't where you want to be and tips on how to lose weight/workout routine/nutrition + inviting Jesus into all of it! I'm letting you into my recent body image struggles in postpartum and my weightloss journey so it gets quite deep.

ily xx Cal

p.s. here's the link to my worship walk workout

p.p.s. you are beautiful and an actual masterpiece made in GOD'S IMAGE like hellooooo!!!!!

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