In this weeks, episode of the Mike The Gardener - Gardening Podcast, I chat to Lucy Butler (@mindful.gardener) from Instagram.

Lucy lives with depression, anxiety and low self esteem, but gardening has been her saviour since her late teens.

We chat about:

  • Lucy's journey and how living with depression impacts her life
  • How gardening has helped Lucy
  • Smiling depression
  • Lucy's plans for the future

You can follow Lucy on her Instagram account by clicking here.

Thank you for listening and don't forget to follow and subscribe

Mike


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