Have you ever found yourself in a situation where no matter what you choose you are going to lose? Maybe you have had to do this with your family, where no matter what you choose, one of your family members is going to end up getting hurt. In this episode we are going to talk about double binds and how you can find a solution for the lose/lose situation that it creates. Join us as we give practical ways to understand what double binds are as well as some tips, tools and insights you need to start cultivating an atmosphere of wholeheartedness in your family.

 

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QUICK EPISODE SUMMARY

  • What is a double bind?
  • How do you get out of a double bind when you find yourself in one?
  • What solutions are there for double binds?
  • How could double binds be affecting your family?

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Podden och tillhörande omslagsbild på den här sidan tillhör Donna Tadych and Hannah Ruhl. Innehållet i podden är skapat av Donna Tadych and Hannah Ruhl och inte av, eller tillsammans med, Poddtoppen.