Do you ever find yourself saying life is busy? In today's episode I invite in a gentle perspective shift on that, while also sharing a personal story from my own life around this.

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Connect with your host, Lisa Matthews for one-on-one sessions at:

https://combinationhealing.ca

Nourish Your Roots – Free Grounding Meditation

https://combinationhealing.ca/free/ground/



Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

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