242. Dear Stellar Teacher: How can I take personal days without feeling guilty or overwhelmed?

Taking personal days as a teacher can feel complicated. Between the guilt, the prep work, and the fear of falling behind, many educators avoid taking time off even when they need it. But here’s the thing—your personal days are part of your compensation, and you deserve to use them without feeling guilt. In this episode of Dear Stellar Teacher, Emily and I are breaking down why teachers struggle to take time off and how you can shift your mindset to confidently use your personal days when you need them.

We know that planning for a sub can sometimes feel like more work than it’s worth, but we’re sharing simple strategies to make it easier—from creating emergency sub plans to building routines that keep your classroom running smoothly. We’re also talking about how teachers can help shift school culture so that taking time off is normalized instead of frowned upon.

If you’ve ever second-guessed taking personal days or worried about what others might think, this episode is for you. We’re here to remind you that rest is necessary, and you shouldn’t have to feel guilty for taking time off. Tune in for an honest conversation about setting boundaries, making sub planning easier, and finally letting go of the guilt!

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To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode242.