"I'd Rather Be Dancing": How Somatic Practices Set Authors (and Everyone Else) Free. Licensed somatic psychotherapist and award-winning author Melanie Smithson joins Alexa to discuss her book Shake Yourself Free: 81 Somatic Practices to Let Go of Limitation. From unprocessed emotions and the wisdom of the body, to somatic tips for writers and lessons from going on dozens of podcasts — this one moves you.
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