Every time you scroll your phone, zone out on the drive home, or get lost in a binge-watch spiral — that's hypnosis. And advertisers already know it. Veronica Blair, certified hypnotherapist and former professional aerialist, breaks down what hypnosis actually is, why you're in a trance more often than you think, and how intentional self-hypnosis can help you dissolve the programming that's been running your life since childhood. From growing up in the San Francisco housing projects to performing 60 feet in the air, Veronica's story is proof that the mind is the most powerful tool we have — and hypnotherapy is just learning how to use it on purpose.
About the Guest
Veronica Blair is a certified hypnotherapist through the National Guild of Hypnotists and the founder of Millennial Hypnosis. A former professional aerialist who performed across the US, Japan, Spain, and South Africa, Veronica brings a uniquely embodied approach to healing — blending traditional Ericksonian hypnosis, past life regression, age regression, and clairvoyant energy reading into one deeply holistic practice. Her work is rooted in helping people decolonize their mental space, dissolve generational programming, and return to their most authentic selves.
Connect with Veronica Blair
🌐 Website: https://www.millyhypnosis.com/
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