Living abroad can be exciting — but it can also be emotionally challenging. In this episode of Expats Exposed, we explore loneliness, solitude, and saudade, three powerful emotions many expats, immigrants, and digital nomads experience but rarely talk about.
Drawing from personal experience living in Brazil, China, and Colombia, this episode offers an honest, calm conversation about expat mental health, emotional resilience, and why learning to sit with difficult feelings is part of life abroad. If you’ve ever felt disconnected, nostalgic, or quietly overwhelmed while living overseas, this episode is for you.
Keywords: living abroad, expat life,loneliness abroad, saudade, expat mental health, immigrant emotions, life overseas, living in another country
For videos about life in different countries, interviews with expats, and travel guides, go to: www.youtube.com/readygoexpat
Podden och tillhörande omslagsbild på den här sidan tillhör
Ready Go Expat. Innehållet i podden är skapat av Ready Go Expat och inte av,
eller tillsammans med, Poddtoppen.
