77. Feeling  Claustrophobic in Your Own Body: a PDA and AuDHD Perspective on Eating Disorder Recovery with Livia Sara

What happens when hunger feels like a demand, and demands feel like threats?

In this episode, Allyson Ford, MA, LPCC (@bodyjustice.therapist) is joined by Livia (@livlabelfree) for a neurodivergent-affirming conversation about PDA and eating disorders. While PDA is often labeled “Pathological Demand Avoidance,” the neurodiversity affirming movement invites a different frame: Persistent Drive for Autonomy: a nervous-system response rooted in the need for safety and agency.

Together, we talk about:

• Why standard eating disorder treatment can mirror ED rigidity (protocol over person)

• How being labeled “defiant” or “treatment resistant” can miss the real need underneath

• Reframing “control” as safety and survival adaptation

• Why “recovery” can feel vague, pressurized, or even coercive; and how “discovery” offers a more spacious alternative

• What affirming care can look like for PDA-ers with eating disorders

Find Livia’s work: @livlabelfree | livlabelfree.com
Connect with Allyson: @bodyjustice.therapist

Disclaimer: This podcast is for educational purposes only and does not provide individual therapeutic, psychological, or medical advice. For personalized support, please consult a qualified licensed professional.