Episode Ten: Fearful Avoidant Attachment

EPISODE TEN is all about fearful avoidant attachment. In this episode, I talk about what it means to have fearful avoidant attachment, how fearful avoidant attachment is developed in childhood, and what you should do, say, and avoid if you or your partner has a fearful avoidant attachment style or fearful avoidant tendencies.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**Here's a link to a great book for fearful avoidants: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

**Here's a link to another great book for fearful avoidants: https://www.amazon.com/Healing-Developmental-Trauma-Self-Regulation-Relationship/dp/1583944893

**Here's a link to another great book for fearful avoidants: https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity/dp/132850266X

**Here's a link to the affirmation cards I referenced in this episode: https://www.lovepoweredco.com

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

**Want to know what's next? Episodes for Season One are released each Tuesday. Here's the schedule:

1. Episode One: Attachment History & Process (12/29)

2. Episode Two: Outcomes of Attachment (1/5)

3. Episode Three: Attachment in Early Childhood (1/12)

4. Episode Four: Attachment in Middle Childhood & Adolescence (1/19)

5. Episode Five: Evolution of Attachment & Impact of Trauma (1/26)

6. Episode Six: Adult Attachment (2/2)

7. Episode Seven: Secure Attachment (2/9)

8. Episode Eight: Anxious-Preoccupied Attachment (2/16)

9. Episode Nine: Dismissive Attachment (2/23)

10. Episode Ten: Fearful-Avoidant Attachment (3/2)

11. Episode Eleven: Becoming More Secure (3/9)

12. Episode Twelve: Empathy & Final Thoughts (3/16)