Welcome back to the Pregnancy with Physio Laura podcast. Today I am excited to be interviewing the incredible Sophie Walker who runs the popular podcast Australian Birth Stories.
The power of storytelling and debriefing your birth story
The general themes of what seems to make a positive birth experience
The general themes of what seems to make a traumatic or negative birth experience
What women wish they'd known about before they gave birth
What systemic changes need to be happening in the maternity system in Aus right now
How Sophie’s personal birth experiences have helped influence her business
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!
And if you’d like to learn more about supporting yourself through pregnancy, labour, and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour, and birth preparation, pelvic floor exercises and so much more!
You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.
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