Our 57th episode takes a different turn - our dietitians wrap-up of the best of 2025!
We look back on the standout moments and key achievements in the world of nuts and health.
Host of The Healthy Handful podcast, Belinda Neville, is joined by colleague and dietitian Maree Hall to reflect on the year that was - from major policy announcements in the US, to FSANZ reviews here at home, and emerging food and health trends, including the humble pistachio being named flavour of the year!
We also revisit some of the year's most impactful research, including a novel study exploring the link between nut consumption and PMS. It's a delightful trip down memory lane.
Access episode webpage: https://www.nutsforlife.com.au/resource/episode-57-best-of-2025/
About today's guest
Maree Hall is the Digital and Communications Manager at Nuts for Life.
Maree has more than 20 years' experience in communications across a range of channels, working primarily with consumer and healthcare professional audiences. During the past decade she has worked within the food industry sector, as well as for the professions' national body, Dietitians Australia.
Supporting resources:
US Food Policy and Reports
https://www.dietaryguidelines.gov/2025-advisory-committee-report
https://www.fda.gov/food/hfp-constituent-updates/fda-finalizes-updated-healthy-nutrient-content-claim
Nuts and Health Star Rating System
https://www.mdpi.com/2072-6643/17/7/1195
Nuts and weight
https://onlinelibrary.wiley.com/doi/10.1111/obr.13330
Nuts and premenstrual syndrome
https://www.sciencedirect.com/science/article/pii/S0899900725001534
Nuts and heart health
https://www.nutsforlife.com.au/nuts-linked-to-lower-risk-of-heart-disease-and-early-death/
https://www.nutsforlife.com.au/new-study-almonds-a-key-ingredient-in-a-heart-healthy-diet/
https://www.nutsforlife.com.au/the-cholesterol-lowering-benefits-of-snacking-on-pecans/
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Credits
Host: Belinda Neville
Contact us
admin@nutsforlife.com.au
