Motherhood changes us in so many ways, but sometimes it's hard to tell what's normal and what might be a sign that we need more support.
Is it the mental load? Stress? Anxiety? Or simply the reality of raising children?
This week on Motherish, we're joined by therapist Jordan Dooley for an honest conversation about maternal mental health, learning to recognize when overwhelm has become too much and how to know when it's time to ask for help. We talk about anxiety, stress, burnout, self-compassion and why seeking support is a sign of strength, not failure.
If you've ever found yourself wondering, "Is this just motherhood?" this episode is for you.
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