Tiffany Sauder knows what it looks like to build something big — and what it costs when your life can’t hold it.
Today she’s the founder of the Life of And movement, host of the Life of And podcast, and a voice helping ambitious women rethink how success and life fit together. But it wasn’t always that way.
In this conversation, Tiffany shares the moment everything nearly broke — her marriage, her energy, and the life she’d worked so hard to build — and the systems she created to rebuild it in a way that was actually sustainable.
If you’ve ever felt like success is coming at the expense of everything else, this one will hit home.
And when you’re done with this episode, head over to Life of And — the conversation continues there.
Chapters:
00:00 — Introduction and Tiffany's Personal Journey
02:30 — Helping High Achieving Women Stop Living a Life of Have To
04:04 — The Turning Point: Life Fell Apart in 2018-2019
05:22 — Acknowledging Where You Are and Building a New Life
09:14 — Introducing the Life of And Framework
12:21 — The Unbalanced Characters and Their Toolbox
16:36 — Feeding the Circle to Restore Balance
20:40 — System Changes and Their Impact on Life
29:34 — One Small Decision to Move the Needle
30:00 — Practical Tips
Interested in working with Andrea or bringing her coaching to your team?
⭐ Get Andrea’s newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter
⭐ Get Andrea's bestselling book —She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN
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